Understanding BAC: A Simple Guide to Safe Alcohol Consumption

These BAC measurements apply regardless of your tolerance for alcohol. If time has passed, you [...]

11 Powerful Recovery and Sobriety Memoirs to Inspire You

Dr. Joseph Nowinski’s “Sober Love” addresses a critical gap in recovery literature by focusing specifically [...]

When Youve Had Too Much: Hangover Symptoms and Remedies

As the alcohol wears off, those neurotransmitter levels start to rise — and that spike can [...]

Fetal development: The first trimester

If given expert postnatal care, some preterm babies weighing less than 500 g (1 lb 2 oz) may [...]

How Growing Up with Alcoholic Parents Affects Children

ACOAs experience high levels of anxiety as a result of constantly walking on eggshells around [...]

12 Steps of Alcoholics Anonymous

You’ll have the opportunity to share your story if you feel comfortable, but there’s no [...]

Americasober Maverick House

I will get high once or twice a week not even with my drug of [...]

Understanding the Types of CBT: Which Approach Is Right for You?

Here’s a look at some of the techniques used in CBT, what types of issues [...]

COMPLETE Definition & Meaning

(verb) write all the required information onto a form. (verb) bring to a whole, with [...]